Getting Real Results with a 150lb Weight Vest
Stepping into a 150lb weight vest for the first time is a humbling experience that'll change how you think about "heavy" training. It's not like throwing on a light backpack or even a standard 20lb vest you'd use for a casual jog. When you double or triple the weight most people are used to, gravity starts to feel like a personal enemy. You aren't just adding a bit of resistance; you're basically carrying another adult on your torso. It changes your gait, your breathing, and definitely your ego. ...